Twilightblue - Member

Twilightblue

Joined December 2013

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Weight History

Start Weight

75.6 kg

Lost so far: 11.4 kg

Current Weight

64.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 0.6 kg

Twilightblue's Weight History

	hockeyGRRL
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g

A delicious and healthy side dish.

View Complete Cook Book

	Marinara Pasta Sauce
	Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
	Skinless & Boneless Sardines in 100% Olive Oil
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Exercise machine (slow)