| March 2024 |
| Sat 2: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
82.58g |
|
163.48g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
18.25g |
|
70.16g |
|
-
|
-
|
| Wed 14: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
61.11g |
|
219.09g |
|
-
|
-
|
| Tue 13: |
2010 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
120.17g |
|
280.15g |
|
-
|
-
|
| Mon 12: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
50.45g |
|
64.21g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
74.15g |
|
151.53g |
|
-
|
-
|
| Wed 12: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
61.62g |
|
139.53g |
|
-
|
-
|
| Tue 11: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
129.11g |
|
156.53g |
|
-
|
-
|
| Mon 10: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
57.50g |
|
51.93g |
|
-
|
-
|
| Sun 9: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
116.90g |
|
129.36g |
|
-
|
-
|
| Sat 8: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
73.36g |
|
75.91g |
|
-
|
-
|
| Fri 7: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
91.41g |
|
149.75g |
|
-
|
-
|
| Thu 6: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
65.60g |
|
48.24g |
|
-
|
-
|
| Wed 5: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
73.94g |
|
117.94g |
|
-
|
-
|
| Tue 4: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
73.34g |
|
157.47g |
|
-
|
-
|
| Mon 3: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
131.11g |
|
60.42g |
|
-
|
-
|
| Sun 2: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
91.75g |
|
97.46g |
|
-
|
-
|
| Sat 1: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
49.62g |
|
167.60g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
110.25g |
|
198.08g |
|
-
|
-
|
| Thu 30: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.65g |
|
108.10g |
|
-
|
-
|
