| November 2023 |
| Tue 14: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
40.96g |
|
79.85g |
|
-
|
-
|
| Sat 11: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
63.43g |
|
126.41g |
|
-
|
-
|
| Tue 7: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
64.56g |
|
67.82g |
|
-
|
-
|
| Mon 6: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
78.25g |
|
103.47g |
|
-
|
-
|
| Sun 5: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
86.44g |
|
116.55g |
|
-
|
-
|
| Sat 4: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
98.70g |
|
108.10g |
|
2584*
|
 1201
|
| May 2021 |
| Sun 23: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.33g |
|
32.64g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
56.59g |
|
25.34g |
|
-
|
-
|
| April 2017 |
| Mon 17: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
76.88g |
|
37.10g |
|
-
|
-
|
| March 2017 |
| February 2017 |
| Wed 1: |
-
|
-
|
|
2517*
|
-
|
| January 2017 |
| Mon 2: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
40.76g |
|
28.05g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
18.00g |
|
-
|
-
|
| Fri 23: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
115.59g |
|
173.80g |
|
2503*
|
681
|
| Thu 22: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
138.39g |
|
47.91g |
|
-
|
-
|
| Wed 21: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
117.07g |
|
71.45g |
|
-
|
-
|
| Tue 20: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
102.34g |
|
48.02g |
|
-
|
-
|
| Mon 19: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
120.13g |
|
108.22g |
|
2503*
|
923
|
| October 2016 |
| Tue 25: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
42.50g |
|
15.50g |
|
-
|
-
|
| Mon 24: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
103.44g |
|
149.72g |
|
-
|
-
|
