FreeSpirit88's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 716 Cals (Fat: 26.57g, Protein: 35.27g, Carbs: 84.20g)
Monthly Total: Exercise: 0 Cals   Food: 10019 Cals (Fat: 371.92g, Protein: 493.74g, Carbs: 1178.80g)

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Daily Average Calorie Info

55%
of RDI*
(716 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 1300 calories (06 Dec 23)
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