| March 2024 |
| Sat 9: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
14.57g |
|
77.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.87g |
|
86.37g |
|
-
|
-
|
| Tue 27: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
45.19g |
|
110.12g |
|
-
|
-
|
| Mon 26: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
61.71g |
|
241.78g |
|
-
|
-
|
| Fri 23: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.57g |
|
32.04g |
|
-
|
-
|
| Thu 22: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
14.48g |
|
61.76g |
|
-
|
-
|
| Wed 21: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
35.35g |
|
107.90g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
15.09g |
|
59.75g |
|
-
|
-
|
| Tue 16: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
27.66g |
|
8.26g |
|
-
|
-
|
| Sun 14: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
6.09g |
|
-
|
-
|
| Sat 13: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
6.09g |
|
-
|
-
|
| Thu 11: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
16.58g |
|
83.08g |
|
-
|
-
|
| Wed 10: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
40.56g |
|
90.24g |
|
-
|
-
|
| Tue 9: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
56.09g |
|
110.17g |
|
-
|
-
|
| Mon 8: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
72.10g |
|
111.51g |
|
-
|
-
|
| Sun 7: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.51g |
|
92.23g |
|
-
|
-
|
| Fri 5: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
38.93g |
|
152.48g |
|
-
|
-
|
| Thu 4: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
12.91g |
|
59.57g |
|
-
|
-
|
| Wed 3: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
24.07g |
|
136.01g |
|
-
|
-
|
| Tue 2: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.90g |
|
187.89g |
|
-
|
-
|
