| November 2015 |
| Wed 4: |
1270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
44.65g |
|
158.96g |
|
2856*
|
 1586
|
| Tue 3: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
63.50g |
|
118.61g |
|
-
|
-
|
| Mon 2: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
15.51g |
|
109.52g |
|
-
|
-
|
| October 2015 |
| Mon 26: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.23g |
|
41.39g |
|
-
|
-
|
| Wed 21: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
39.39g |
|
138.69g |
|
-
|
-
|
| Tue 20: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
34.73g |
|
160.44g |
|
-
|
-
|
| Mon 19: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
27.12g |
|
62.82g |
|
-
|
-
|
| Wed 14: |
670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.00g |
|
128.00g |
|
-
|
-
|
| Tue 13: |
488 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
21.80g |
|
86.30g |
|
-
|
-
|
| Mon 12: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
36.34g |
|
105.08g |
|
2819*
|
1930
|
| Wed 7: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
35.46g |
|
162.78g |
|
-
|
-
|
| Fri 2: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
96.33g |
|
172.94g |
|
-
|
-
|
| Thu 1: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
12.32g |
|
178.41g |
|
3385*
|
2489
|
| September 2015 |
| Wed 30: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
53.07g |
|
153.39g |
|
2843*
|
1711
|
| Tue 29: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
44.53g |
|
204.12g |
|
3440*
|
2055
|
| Mon 28: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
60.51g |
|
157.21g |
|
3308*
|
2136
|
| August 2015 |
| Wed 5: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
61.54g |
|
147.89g |
|
-
|
-
|
| Tue 4: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
90.97g |
|
149.58g |
|
-
|
-
|
| Mon 3: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.85g |
|
51.95g |
|
-
|
-
|
| July 2015 |
| Mon 27: |
486
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
8.86g |
|
127.56g |
|
-
|
-
|
