| October 2013 |
| Thu 10: |
2072
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
81.86g |
|
269.37g |
|
3481*
|
 1409
|
| Wed 9: |
1431
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
79.71g |
|
162.41g |
|
3301
|
1870
|
| Tue 8: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
58.88g |
|
96.29g |
|
-
|
-
|
| Mon 7: |
805
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
67.27g |
|
60.07g |
|
3362*
|
2557
|
| Sun 6: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
58.00g |
|
2888*
|
2648
|
| Sat 5: |
1024
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
48.16g |
|
140.19g |
|
-
|
-
|
| Fri 4: |
1200
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
73.27g |
|
116.07g |
|
3421*
|
2221
|
| Thu 3: |
1557
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
71.74g |
|
155.65g |
|
3331*
|
1774
|
| Wed 2: |
690
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
47.00g |
|
97.00g |
|
3511
|
2821
|
| Tue 1: |
1312
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
80.56g |
|
96.74g |
|
3424
|
2112
|
| September 2013 |
| Mon 30: |
1629
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
73.88g |
|
172.29g |
|
-
|
-
|
| Sun 29: |
1272
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
74.26g |
|
149.22g |
|
-
|
-
|
| Sat 28: |
1381
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
45.22g |
|
137.89g |
|
-
|
-
|
| Fri 27: |
1146
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
74.74g |
|
167.31g |
|
-
|
-
|
| Thu 26: |
1051
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
33.69g |
|
101.07g |
|
3478
|
2427
|
| Wed 25: |
1929
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
115.33g |
|
175.38g |
|
3539*
|
1610
|
| Tue 24: |
1273
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
57.27g |
|
138.07g |
|
3556*
|
2283
|
| Mon 23: |
1585
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
76.36g |
|
190.13g |
|
2976*
|
1391
|
| Sun 22: |
1616
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
104.67g |
|
192.18g |
|
3028*
|
1412
|
| Sat 21: |
865
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
55.77g |
|
104.07g |
|
3065*
|
2200
|
