| April 2023 |
| Mon 10: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
27.97g |
|
136.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
43.53g |
|
-
|
-
|
| Fri 3: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
9.41g |
|
28.74g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
1.36g |
|
43.06g |
|
-
|
-
|
| Fri 18: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
10.15g |
|
34.88g |
|
-
|
-
|
| Tue 15: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
9.78g |
|
22.63g |
|
-
|
-
|
| Mon 14: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
22.57g |
|
114.51g |
|
-
|
-
|
| Sun 13: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
17.40g |
|
114.73g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
28.77g |
|
69.04g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
4.99g |
|
27.93g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
8.51g |
|
65.45g |
|
-
|
-
|
| Tue 17: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
16.88g |
|
48.94g |
|
-
|
-
|
| Fri 13: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
0.91g |
|
24.77g |
|
-
|
-
|
| Thu 12: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
15.20g |
|
35.21g |
|
-
|
-
|
| Wed 11: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
19.42g |
|
77.11g |
|
-
|
-
|
| Tue 10: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
28.67g |
|
97.96g |
|
-
|
-
|
| Mon 9: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
31.78g |
|
115.76g |
|
-
|
-
|
| Thu 5: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
20.50g |
|
88.07g |
|
-
|
-
|
| Mon 2: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
8.25g |
|
49.92g |
|
-
|
-
|
| Sun 1: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
14.52g |
|
99.48g |
|
-
|
-
|
