Adiposemann's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1441 Cals (Fat: 77.86g, Protein: 78.78g, Carbs: 108.75g)
Monthly Total: Exercise: 0 Cals   Food: 11525 Cals (Fat: 622.90g, Protein: 630.28g, Carbs: 870.03g)

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Daily Average Calorie Info

72%
of RDI*
(1441 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories (17 Jan 24)
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