| September 2009 |
| Tue 15: |
885 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
53.32g |
|
122.69g |
|
-
|
-
|
| Mon 14: |
1177 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
71.47g |
|
177.67g |
|
-
|
-
|
| Tue 8: |
377 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
21.63g |
|
70.86g |
|
-
|
-
|
| August 2009 |
| Wed 12: |
1261 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
70.69g |
|
199.70g |
|
2464*
|
 1203
|
| Tue 11: |
1401 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
70.78g |
|
216.52g |
|
2472*
|
1071
|
| Mon 10: |
1067 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
63.02g |
|
157.79g |
|
2472*
|
1405
|
| Sun 9: |
668 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.90g |
|
76.06g |
|
3374*
|
2706
|
| Fri 7: |
974 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
44.14g |
|
89.93g |
|
2321*
|
1347
|
| Thu 6: |
1052 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
43.05g |
|
133.68g |
|
2472*
|
1420
|
| Wed 5: |
1071 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
68.86g |
|
153.08g |
|
2472*
|
1401
|
| Tue 4: |
1247 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
65.55g |
|
187.58g |
|
2472*
|
1225
|
| Mon 3: |
1176 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
69.56g |
|
144.47g |
|
2472*
|
1296
|
| Sun 2: |
1093 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
39.77g |
|
183.90g |
|
2321*
|
1228
|
| Sat 1: |
1053 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
35.62g |
|
138.86g |
|
3436*
|
2383
|
| July 2009 |
| Fri 31: |
1256 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
24.93g |
|
101.08g |
|
2544*
|
1288
|
| Thu 30: |
1252 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
66.74g |
|
198.49g |
|
2472*
|
1220
|
| Wed 29: |
1140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
80.43g |
|
134.93g |
|
2472*
|
1332
|
| Tue 28: |
1346
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
69.82g |
|
197.05g |
|
2472*
|
1126
|
| Mon 27: |
1294 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
58.85g |
|
153.36g |
|
2588*
|
1294
|
| Thu 23: |
988 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
61.69g |
|
133.85g |
|
-
|
-
|
