SweetPumpkinSpice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1424 * 84%
Fat:
 
Prot:
 
Carbs:
64.68g
 
50.46g
 
161.09g
- -
Fri 14: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
57.44g
 
45.99g
 
133.15g
- -
Thu 13: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
57.59g
 
33.85g
 
218.88g
- -
Wed 12: 434 * 26%
Fat:
 
Prot:
 
Carbs:
7.94g
 
19.18g
 
80.67g
- -
Tue 11: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
52.70g
 
42.56g
 
245.83g
- -
Mon 10: 1612 * 95%
Fat:
 
Prot:
 
Carbs:
68.14g
 
90.43g
 
174.79g
- -
Sun 9: 1906 * 112%
Fat:
 
Prot:
 
Carbs:
81.21g
 
101.68g
 
193.48g
- -
Sat 8: 2093 * 123%
Fat:
 
Prot:
 
Carbs:
58.50g
 
44.51g
 
333.22g
- -
Fri 7: 911 * 54%
Fat:
 
Prot:
 
Carbs:
48.99g
 
43.97g
 
71.72g
- -
Thu 6: 1827 * 107%
Fat:
 
Prot:
 
Carbs:
73.58g
 
69.22g
 
230.06g
- -
Wed 5: 1610 * 95%
Fat:
 
Prot:
 
Carbs:
50.16g
 
91.92g
 
204.19g
- -
Tue 4: 1589 * 93%
Fat:
 
Prot:
 
Carbs:
72.38g
 
39.34g
 
198.09g
- -
Mon 3: 1815 * 107%
Fat:
 
Prot:
 
Carbs:
65.63g
 
129.05g
 
150.87g
- -
Sun 2: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
40.18g
 
53.72g
 
138.53g
- -
Sat 1: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
81.23g
 
52.32g
 
186.26g
- -
May 2024
Fri 31: 1067 * 63%
Fat:
 
Prot:
 
Carbs:
57.00g
 
45.95g
 
92.05g
- -
Thu 30: 653 * 38%
Fat:
 
Prot:
 
Carbs:
22.50g
 
12.51g
 
103.22g
- -
Wed 29: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
59.03g
 
67.12g
 
148.33g
- -
Tue 28: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
81.15g
 
45.75g
 
199.50g
- -
Mon 27: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
59.03g
 
67.12g
 
148.33g
- -
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