sinkha177's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1343 Cals (Fat: 36.58g, Protein: 129.88g, Carbs: 128.41g)
Monthly Total: Exercise: 0 Cals   Food: 1343 Cals (Fat: 36.58g, Protein: 129.88g, Carbs: 128.41g)

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Daily Average Calorie Info

84%
of RDI*
(1343 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (24%)
 
Protein (38%)
*Based on an RDI of 1600 calories (13 Mar 24)
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