collonel's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1862 Cals (Fat: 90.15g, Protein: 94.40g, Carbs: 173.28g)
Monthly Total: Exercise: 0 Cals   Food: 1862 Cals (Fat: 90.15g, Protein: 94.40g, Carbs: 173.28g)

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Daily Average Calorie Info

85%
of RDI*
(1862 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 2200 calories (01 Jul 19)
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