belaten's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1263 Cals (Fat: 41.79g, Protein: 101.24g, Carbs: 117.97g)
Monthly Total: Exercise: 0 Cals   Food: 1263 Cals (Fat: 41.79g, Protein: 101.24g, Carbs: 117.97g)

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Daily Average Calorie Info

70%
of RDI*
(1263 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 1800 calories (23 Apr 24)
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