grumpy_goat's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1162 Cals (Fat: 42.56g, Protein: 77.25g, Carbs: 115.37g)
Monthly Total: Exercise: 0 Cals   Food: 2324 Cals (Fat: 85.12g, Protein: 154.50g, Carbs: 230.74g)

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Daily Average Calorie Info

86%
of RDI*
(1162 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1350 calories (17 Apr 23)
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