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_bec_ca's Diet Calendar - April 2024

_bec_ca's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1088 Cals	(Fat: 64.22g, Protein: 70.02g, Carbs: 58.81g)
Monthly Total:	Exercise: 0 Cals		Food: 32634 Cals	(Fat: 1926.58g, Protein: 2100.50g, Carbs: 1764.40g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1405* -	2 1291* -	3 1281* -	4 962* -	5 1316* -	6 1780* -	7 900* -
8 1528* -	9 1025* -	10 1036* -	11 1330* -	12 795* -	13 1182* -	14 964* -
15 913* -	16 909* -	17 505* -	18 820* -	19 896* -	20 851* -	21 1029* -
22 1105* -	23 1137* -	24 1064* -	25 1058* -	26 1206* -	27 1311* -	28 1008* -
29 1049* -	30 978* -

<< March 24

Daily Average Calorie Info

78%

of RDI*

(1088 cal)

78% RDI

Calorie Breakdown:

Carbohydrate (21%)

Fat (53%)

Protein (26%)

*Based on an RDI of 1400 calories (14 Apr 24)

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