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Sophie0406's Diet Calendar - April 2024

Sophie0406's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1900 Cals	(Fat: 48.05g, Protein: 121.85g, Carbs: 240.43g)
Monthly Total:	Exercise: 0 Cals		Food: 57014 Cals	(Fat: 1441.57g, Protein: 3655.61g, Carbs: 7212.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1854* -	2 1909* -	3 1905* -	4 1904* -	5 1953* -	6 1904* -	7 1902* -
8 1875* -	9 1904* -	10 1921* -	11 1959* -	12 1908* -	13 1910* -	14 1943* -
15 1895* -	16 1873* -	17 1906* -	18 1899* -	19 1895* -	20 1869* -	21 1777* -
22 1907* -	23 1893* -	24 1847* -	25 1995* -	26 1897* -	27 1904* -	28 1894* -
29 1895* -	30 1917* -

<< March 24

Daily Average Calorie Info

83%

of RDI*

(1900 cal)

83% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (23%)

Protein (26%)

*Based on an RDI of 2300 calories (16 Jul 23)

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