dgagarin's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1819 Cals (Fat: 56.44g, Protein: 112.88g, Carbs: 218.66g)
Monthly Total: Exercise: 0 Cals   Food: 27282 Cals (Fat: 846.67g, Protein: 1693.22g, Carbs: 3279.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15 16 17 18 19 20
-
-
21
22
-
-
23
-
-
24 25 26 27 28
-
-
29
-
-
30
-
-
         

Daily Average Calorie Info

61%
of RDI*
(1819 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
*Based on an RDI of 3000 calories (18 Aug 22)
Get the app
    
© 2024 FatSecret. All rights reserved.