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collonel's Diet Calendar - April 2024

collonel's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1991 Cals	(Fat: 83.03g, Protein: 96.71g, Carbs: 216.66g)
Monthly Total:	Exercise: 0 Cals		Food: 59731 Cals	(Fat: 2490.85g, Protein: 2901.29g, Carbs: 6499.77g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1377* -	2 1921* -	3 2783* -	4 1895* -	5 1619* -	6 2391* -	7 2986* -
8 2414* -	9 2282* -	10 1764* -	11 2761* -	12 2266* -	13 2254* -	14 2292* -
15 1854* -	16 1851* -	17 2167* -	18 2202* -	19 1492* -	20 2084* -	21 1761* -
22 1386* -	23 1643* -	24 1673* -	25 1604* -	26 2126* -	27 1529* -	28 1324* -
29 2381* -	30 1649* -

<< March 24

Daily Average Calorie Info

90%

of RDI*

(1991 cal)

90% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (37%)

Protein (19%)

*Based on an RDI of 2200 calories (01 Jul 19)

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