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voronina.nadejda2015's Diet Calendar - April 2024

voronina.nadejda2015's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 928 Cals	(Fat: 38.76g, Protein: 53.36g, Carbs: 92.46g)
Monthly Total:	Exercise: 0 Cals		Food: 3712 Cals	(Fat: 155.04g, Protein: 213.42g, Carbs: 369.84g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1768* -	2 551* -	3 790* -	4 - -	5 603* -	6 - -	7 - -
8 - -	9 - -	10 - -	11 - -	12 - -	13 - -	14 - -
15 - -	16 - -	17 - -	18 - -	19 - -	20 - -	21 - -
22 - -	23 - -	24 - -	25 - -	26 - -	27 - -	28 - -
29 - -	30 - -

<< March 24

Daily Average Calorie Info

46%

of RDI*

(928 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

*Based on an RDI of 2000 calories (29 Mar 24)

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