Khudos's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1779 Cals (Fat: 67.54g, Protein: 105.29g, Carbs: 195.87g)
Monthly Total: Exercise: 0 Cals   Food: 44474 Cals (Fat: 1688.49g, Protein: 2632.16g, Carbs: 4896.63g)

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Daily Average Calorie Info

111%
of RDI*
(1779 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1600 calories (09 Jan 24)
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