Crêpes au Fromage et aux Amandes
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: 🌿Lau Keto🌿  Crêpes au Fromage et aux Amandes
Petit-déjeuner à faible teneur en glucides pour ceux qui suivent un régime céto.
Ingredients
Directions
- Mélanger tous les ingrédients dans le mélangeur.
- Verser la pâte dans une poêle bien chaude.
- Cuire chaque côté pendant environ une minute ou jusqu'à ce qu'ils soient dorés.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 116 calories in 1 serving of Crêpes au Fromage et aux Amandes.
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Calorie Breakdown: 71% fat, 9% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
2.982g
15%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
1.006g
Cholesterol
112mg
37%
Sodium
39mg
2%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.9g
3%
Sugars
2.23g
Protein
5.67g
Vitamin D
-
Calcium
14mg
1%
Iron
0.48mg
3%
Potassium
36mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (71%)
Protein (20%)
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*Based on an RDI of 2000 calories
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