jimiam's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

95.3 kg Lost so far: 0.7 kg. Still to go: 6.9 kg. Diet followed: Poorly.

View Diet Calendar, 03 May 2010:

235 kcal

Fat: 11.22g | Prot: 30.50g | Carbs: 0.00g. Breakfast: Large Grade A Eggs (Hard Boiled). Snacks/Other: salmon. more...

3115 kcal

Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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jimiam's Journal, 03 May 10

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jimiam's Weight History