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slow but off, now to continue on, knees and back will feel better. Keep the Goal attainable! Also better feet, Ya!
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99.3 kg
Lost so far: 38.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 4.58g | Prot: 6.51g | Carbs: 47.40g.
Breakfast: Almond Milk, Kroger Raisin Bran Cereal. more...
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Losing 1.6 kg a Week
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