| April 2019 |
| Fri 12: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
27.76g |
|
141.29g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.48g |
|
62.76g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
17.30g |
|
27.58g |
|
-
|
-
|
| Wed 19: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
4.02g |
|
29.24g |
|
-
|
-
|
| Tue 4: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.94g |
|
53.13g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.98g |
|
32.92g |
|
-
|
-
|
| Tue 20: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
37.14g |
|
97.36g |
|
-
|
-
|
| Mon 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.98g |
|
32.92g |
|
-
|
-
|
| Sun 11: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
4.90g |
|
36.26g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
13.19g |
|
68.44g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
11.05g |
|
51.42g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.48g |
|
44.86g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
30.30g |
|
45.14g |
|
-
|
-
|
| Sun 17: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
38.90g |
|
89.26g |
|
-
|
-
|
| Fri 15: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.00g |
|
43.00g |
|
-
|
-
|
| Sun 3: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
18.53g |
|
46.77g |
|
2382*
|
 2016
|
| Sat 2: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.48g |
|
33.86g |
|
-
|
-
|
| Fri 1: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
21.42g |
|
51.78g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
24.72g |
|
95.07g |
|
-
|
-
|
| Mon 28: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.48g |
|
33.86g |
|
-
|
-
|
