TANSTAAFL13's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
114.8 kg Lost so far: 33.6 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1341 kcal Fat: 101.41g | Prot: 76.95g | Carbs: 40.53g.   Dinner: Keto Peanut Butter Eggs, Mushroom Pieces and Stems, Parmesan Cheese (Grated), Heavy Cream, Cream Cheese, Del Monte Cut Green Beans, Butter (Salted), Skinless Chicken Breast. more...
Losing 2.5 kg a Week

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TANSTAAFL13's Weight History


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