Weigh In record (no journal entry) for 01 July 2012
|
84.4 kg
Lost so far: 17.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 55.78g | Prot: 82.19g | Carbs: 130.79g.
Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: black olive, Sesame Soy Ginger Vinaigrette, provolone cheese, Mushrooms, Grape Tomatoes, Bell Peppers, Baby Spinach. Dinner: Broccoli Florets, Maui Mahi. Snacks/Other: Dried Apricots, bing cherries. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soulnoid's Weight History
|