| April 2024 |
| Thu 4: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
53.69g |
|
144.96g |
|
-
|
-
|
| Wed 3: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
87.80g |
|
194.11g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
58.93g |
|
196.96g |
|
-
|
-
|
| Sat 19: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.29g |
|
76.95g |
|
-
|
-
|
| Fri 18: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
69.85g |
|
173.09g |
|
-
|
-
|
| Thu 17: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
87.39g |
|
234.58g |
|
-
|
-
|
| Wed 16: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
102.88g |
|
173.75g |
|
-
|
-
|
| Tue 15: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
93.74g |
|
229.55g |
|
-
|
-
|
| Mon 14: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
57.35g |
|
229.61g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
38.00g |
|
33.00g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
34.00g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
24.86g |
|
145.40g |
|
-
|
-
|
| Tue 23: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
31.56g |
|
160.72g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
52.47g |
|
181.56g |
|
-
|
-
|
| Thu 7: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
80.92g |
|
190.41g |
|
-
|
-
|
| Wed 6: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
78.21g |
|
202.41g |
|
-
|
-
|
| Tue 5: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
80.92g |
|
221.89g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
16.29g |
|
55.95g |
|
-
|
-
|
| Sat 23: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
61.85g |
|
116.59g |
|
-
|
-
|
| Fri 22: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
86.04g |
|
161.61g |
|
-
|
-
|
