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Now that I'm back on track, it's gonna be hard to stop weighing myself daily. 🤣
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83.3 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 105.00g | Prot: 93.11g | Carbs: 32.05g.
Breakfast: Great Value Whole Natural Almonds, Butter (Salted), Half and Half Cream, Coffee. Lunch: Kroger Creamy Garlic Ranch Dressing, Chicken Breast, Mozzarella Cheese, Lettuce. Dinner: Old El Paso Mild Taco Sauce, American Heritage Cheddar Shredded Cheese, Hometown Buffet Beef Taco Meat, American Cheese, Broccoli. more...
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Losing 3.5 kg a Week
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