Weigh In record (no journal entry) for 12 April 2018
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107.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.40g | Prot: 35.60g | Carbs: 28.46g.
Breakfast: Trader Joe's Cold Pressed Juice - Green, Green Tea. Lunch: Oriental Style Meatless Dark Green Leafy Vegetable Soup. Dinner: White Tuna Fish (Drained Solids In Oil, Canned) . Snacks/Other: Green Tea, Wonderful Sweet Chili Pistachios. more...
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Losing 1.4 kg a Week
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carlosv46's Weight History
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