Weigh In record (no journal entry) for 01 July 2012
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81.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 42.29g | Prot: 58.59g | Carbs: 227.39g.
Breakfast: chocolate milk, wheat bread, egg white, banana. Lunch: mashed potatoes and gravy, fried apples, cottage cheese, turkey on sourdough bread sandwich, Green Beans. Snacks/Other: peach, corn chex cereal, 94% Fat Free Microwave Butter Popcorn, 3 musketeers bar. more...
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2242 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Gaining 0.1 kg a Week
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maggie64's Weight History
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