Weigh In record (no journal entry) for 11 April 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1636 kcal
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Fat: 49.21g | Prot: 117.96g | Carbs: 195.44g.
Breakfast: Nativa Organics Honey, President's Choice Organics Peanut Butter, All But Gluten Cinnamon Raisin Loaf, Fried Egg. Lunch: Earth's Own So Fresh Oat Unsweetened Vanilla, Cooked Dry or Black, Brown or Bayo Beans, Celery , Brown Mushrooms (Crimini Italian) , Pacific Natural Foods Creamy Tomato Soup. Dinner: Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Healh Check Spinach Chicken Salad (with 1 fl oz Fat-Free Raspberry Vinaigrette, No Tortilla Strips), Swiss Chalet Quarter Chicken (White Meat Skinless), Swiss Chalet Mashed Potatoes. Snacks/Other: Earth's Own So Fresh Oat Unsweetened Vanilla, Cucumber (with Peel) , Sugar, Dairyland Coffee Cream, McDonald's Coffee (Medium). more...
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2046 kcal
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Exercise:
Total body fix - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sallymax1's Weight History
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