Weigh In record (no journal entry) for 11 April 2018
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168.3 kg
Lost so far: 39.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 141.48g | Prot: 108.29g | Carbs: 109.20g.
Breakfast: Burger King Hash Browns (Small), Burger King Orange Juice, Burger King Supreme Breakfast Sandwich. Lunch: Philadelphia Original Cream Cheese. Dinner: Mountain Dew Diet Mountain Dew (Can), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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Gaining 2.5 kg a Week
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Michelle450to's Weight History
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