Weigh In record (no journal entry) for 11 April 2018
|
108 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 24.59g | Prot: 44.58g | Carbs: 152.15g.
Breakfast: Great Value Vegetable Juice, Green Tea. Lunch: Minsley Cooked Quinoa, Oatmeal Cookie, Odwalla Berries GoMega Fruit Juice Drink Blend, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Turkey Ham, Progresso Green Split Pea Soup. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (1). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosv46's Weight History
|