AmyCoulon's Journal, 03 May 10

Measurements:

Hips: 39.5 in
Waist: 36.5 in
Bust: 38 in
Weight 162.4

Nice!
73.7 kg Lost so far: 5.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:
1713 kcal Fat: 44.88g | Prot: 107.52g | Carbs: 230.87g.   Breakfast: splenda, half and half, kashi go lean cereal, coffee, milk. Lunch: activia, dijon mustard, apple, sliced turkey, weight watchers bread, carrots, lettuce. Dinner: Mediterranean Style. Snacks/Other: soy nuts, 96% Fat Free Frozen Yogurt - Chocolate. more...
2119 kcal Exercise: Sleeping - 6 hours, Resting - 14 hours, Walking (slow) - 2/mph - 4 hours. more...
Losing 3.2 kg a Week

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AmyCoulon's Weight History


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