UK cats's Journal, 10 Apr 18

UK cats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2018

76.9 kg Lost so far: 4.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1018 kcal

Fat: 29.48g | Prot: 116.88g | Carbs: 78.29g. Breakfast: Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla. Lunch: Garden Cuts Green Leaf Lettuce, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Keebler Zesta Original Saltine Crackers, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tuna Fish Salad . more...

2244 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UK cats's Weight History

View Complete History

UK cats's Journal, 10 Apr 18

Submit a Comment

UK cats's Weight History