carlosv46's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
107.3 kg Lost so far: 5.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
4832 kcal Fat: 250.76g | Prot: 258.18g | Carbs: 318.37g.   Breakfast: Apple & Eve Fruitables Fruit & Vegetable Apple Harvest, Green Tea. Lunch: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Cooked Pearl Onions, Goats Cheese (Soft) , Full Circle Roasted Vegetable Pizza, Trader Joe's Mediterranean Style Quinoa Salad. Dinner: Baileys Original Irish Cream. Snacks/Other: Old London Melba Toast Classic, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. more...
Losing 7.7 kg a Week

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carlosv46's Weight History


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