Weigh In record (no journal entry) for 09 April 2018
|
115.1 kg
Lost so far: 33.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 120.82g | Prot: 93.64g | Carbs: 46.00g.
Dinner: Laughing Cow Creamy Spicy Pepper Jack, G Hughes Sugar Free BBQ Sauce, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Great Value Fully Cooked Bacon, Chicken Breast. Snacks/Other: Keto Peanut Butter Eggs. more...
|
Losing 5.7 kg a Week
|
Comments
More downward progress! Great job!
09 Apr 18 by member: JLente
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|