Weigh In record (no journal entry) for 09 April 2018
|
113.9 kg
Lost so far: 15.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 58.95g | Prot: 78.67g | Carbs: 62.10g.
Breakfast: Sugar, Atkins Meal Almond-Coconut Bar. Lunch: Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Chicken Thigh, Planters NUT-rition Heart Healthy Mix (Package). Dinner: Gorton's Garlic Butter Shrimp Scampi, Gorton's Simply Bake Salmon Roasted Garlic & Butter. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle3117's Weight History
|