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In the last two weeks I'm up 3 pounds. I was 100% on my diet. I guess stress does cause weight gain.
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159.8 kg
Lost so far: 26.5 kg.
Still to go: 57.7 kg.
Diet followed: 100%.
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1028 kcal
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Fat: 88.14g | Prot: 42.86g | Carbs: 0.00g.
Breakfast: Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Eggland's Best Large Grade A Eggs, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Snacks/Other: Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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Gaining 0.7 kg a Week
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 Comments
Yes, stress causes all kinds of problems - your mind and your body are intimately connected! Meditation is supposed to help with stress (and hopefully I'll get around to taking my own advice, if I can sit still long enough!!!)... don't stress out about the short term, think about the long haul! :)
09 Apr 18 by member: FarmerJeannine
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