UK cats's Journal, 29 Jun 12

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Weigh In record (no journal entry) for 29 June 2012

70.8 kg Lost so far: 10.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:

1036 kcal

Fat: 31.11g | Prot: 62.30g | Carbs: 127.76g. Breakfast: carnation instant breakfast. Lunch: fajita chicken, mixed greens, cheddar cheese. Dinner: pasta sauce, penne pasta, cheese , lettuce, chicken breast grilled. Snacks/Other: smart pop. more...

2269 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 29 Jun 12

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UK cats's Weight History