Weigh In record (no journal entry) for 09 April 2018
|
108.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 45.68g | Prot: 56.52g | Carbs: 116.15g.
Breakfast: Tea (Brewed) . Lunch: Calavo Avocado, Chicken Breast, Minsley Cooked Quinoa, Arthur's Strawberry Rainforest Smoothies, Pineapple. Dinner: Mozzarella Cheese (Whole Milk) , Pret a Manger Lentil & Couscous Salad Pot. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosv46's Weight History
|