Weigh In record (no journal entry) for 09 April 2018
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81.4 kg
Lost so far: 7.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.09g | Prot: 28.64g | Carbs: 140.68g.
Breakfast: Loblaws harvest multigrain bread, Kellogg's Special K Fruit & Yogurt, Lactantia 10% Half & Half Cream, Lucerne 1% Lowfat Milk. Lunch: Kraft Singles Thick Slices, Christie Premium Plus Crackers - Salted Tops, Campbell's Cream of Mushroom Soup, Parkay Margarine. Snacks/Other: Bananas, Original Two-Bite Cinnamon Rolls. more...
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Gaining 1.4 kg a Week
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lesliecarnegie's Weight History
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