Weigh In record (no journal entry) for 09 April 2018
|
50.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 34.25g | Prot: 56.19g | Carbs: 75.06g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Almendras Tostadas en Seco (sin Sal), Mostaza, Espinacas, Tortilla de Huevo. Dinner: Hacendado +Proteínas, Hacendado Jamón Cocido Extra Finas Lonchas. Snacks/Other: Hacendado Limón Light con Gas, Hacendado Chocolate Negro 85%, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Kiwi, Mandarinas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|