Weigh In record (no journal entry) for 29 June 2012
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 36.39g | Prot: 62.45g | Carbs: 36.00g.
Breakfast: Chicken Thigh, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chicken Thigh. Snacks/Other: 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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