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oh boy ... better start recording food again. back sliding quite a bit.
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71.7 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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2126 kcal
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Fat: 91.08g | Prot: 116.90g | Carbs: 224.91g.
Breakfast: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Coffee. Lunch: Mini Bell Peppers, Ambrosia Apple, Boar's Head Chicken. Dinner: Burger King Small Fry, Burger King Chicken Sandwich. Snacks/Other: Anjou Pear, Jif Creamy Peanut Butter, Celery, Grapefruit, Chobani Black Cherry, Mini Babybel Light Original, Peanut Chocolate, Coffee Latte and Cream Bar. more...
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Gaining 0.6 kg a Week
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