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Jeepstercarol
Journal
08 Apr 18
Jeepstercarol's Journal, 08 Apr 18
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Better than 130 :(
58.5 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
714 kcal
Fat: 51.05g | Prot: 45.77g | Carbs: 22.27g.
Lunch:
Butter , Cauliflower , Great Value Sharp Cheddar Cheese.
Dinner:
Fresh & Easy Pico De Gallo, Avocados , Chicken Breast, Baby Spinach.
more...
1872 kcal
Exercise:
Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Hula Hoop - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 7.9 kg a Week
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Jeepstercarol's Weight History
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