Weigh In record (no journal entry) for 08 April 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 4.44g | Prot: 30.07g | Carbs: 14.88g.
Breakfast: Gold Fish Икра Судака, Бурже Хлеб Многозерновой, Кофе с Молоком, Gold Fish Икра Судака, Бурже Хлеб Многозерновой. Lunch: Щука Жареная, Фруктовая Энергия Смесь Фруктово-Ореховая Смайл, Чай, Щука Жареная. more...
|
|
1886 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Cardio - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HappyIrina's Weight History
|