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NewSarah!
Journal
07 Apr 18
NewSarah!'s Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
89.7 kg
Lost so far:
12.3 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1356 kcal
Fat: 71.01g | Prot: 52.98g | Carbs: 129.33g.
Breakfast:
Wendy's French Fries (Small).
Lunch:
Potato French Fries, Janes Pub Style Chicken Breast Strips.
Dinner:
Wendy's Bacon Deluxe Single.
more...
4191 kcal
Exercise:
Walking (brisk) - 4/mph - 47 minutes, Sitting - 6 hours, Desk Work - 8 hours, Google Fit - 9 hours and 13 minutes.
more...
Losing 0.3 kg a Week
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NewSarah!'s Weight History
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