Weigh In record (no journal entry) for 07 April 2018
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107.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 34.07g | Prot: 19.22g | Carbs: 52.95g.
Breakfast: Green Tea. Lunch: Butternut Squash Soup. Dinner: Prima Della White American Cheese. Snacks/Other: Candy, Reese's Peanut Butter Tree, Planters Salted Peanuts (1 oz). more...
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Losing 3.5 kg a Week
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carlosv46's Weight History
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